“Let’s Talk” Mental Health Awareness Day

Mental Health is as integral to our well being as our Physical Health. Yet too often we treat Mental Health as something about which we can’t talk openly. Thanks to people like Olympian Clara Hughes (@clarahughes_) and many others, Canadians are starting to fight against the mystery and the stigma around Mental Health. Today Canadians all across the nation are talking about Mental Health. Get in on the conversation.

For more info:

Bell Let’s Talk

Kids Help Phone (1-800-668-6868)

Canadian Mental Health Association